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Western dance


“Western dance” is a broad and inclusive term used to describe a wide range of dance styles and traditions that have their origins in Western culture. These dance forms developed primarily in Europe and the Americas and have been influenced by various cultural, historical, and artistic factors. Western dance continues to evolve, with new styles and fusions emerging over time. It is also influenced by global trends, cultural exchanges, and contemporary artistic expressions. Western dance styles are widely taught, performed, and enjoyed around the world, making them an integral part of the global dance landscape.

Western dance styles, including genres like hip-hop, jazz, contemporary dance, and ballet, have achieved significant popularity on a global level. These dance styles have transcended cultural boundaries and have become influential and widely practised in many parts of the world.

Western dance

The most well-known and influential Western dance styles are:

Ballet: Ballet is a highly stylized form of dance that originated in the Italian Renaissance courts during the 15th century and later developed into a highly formalised art form in France and Russia. It is characterised by graceful and precise movements, pointe work (dancing on the tips of the toes), and intricate choreography.

Contemporary Dance: Contemporary dance is a modern and evolving style that combines elements of ballet, modern dance, and various other movement techniques. It often emphasises freedom of expression, improvisation, and creative choreography.

Modern Dance: Modern dance emerged in the late 19th and early 20th centuries as a reaction against the formalism of classical ballet. Pioneers like Isadora Duncan, Martha Graham, and Merce Cunningham developed unique styles that emphasised self-expression, emotion, and experimentation with movement.

Jazz Dance: Jazz dance is a lively and energetic style that evolved in the United States, drawing influences from African, Caribbean, and European dance traditions. It often features syncopated rhythms, isolations, and elements of improvisation.

Features of Western Dance

Hip-Hop Dance

Hip-hop dance is a street dance style that emerged in African American and Latino communities in the Bronx, New York, during the 1970s. It includes a wide range of styles such as breaking, popping, locking, and krumping and is often characterised by dynamic movements and improvisation.

Ballroom Dance

Ballroom dance encompasses a variety of partner dances that are often performed in social and competitive settings. Popular styles include the waltz, foxtrot, tango, cha-cha, and swing.

Country Western

This style of dance includes various partner dances associated with country and western music, such as the two-step, line dancing, and square dancing.

Latin Dance

Latin dance styles, including salsa, rumba, samba, and bachata, have their roots in Latin American cultures and are known for their lively music, sensual movements, and partner work



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Very good experience .. very punctual and supportive staff.
Tripti Aggarwal
Tripti Aggarwal
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CONVENIENTLY LOCATED. As you know we really appreciate and enjoy the morning workouts
urvashi pant
urvashi pant
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Super fun, high intensity workout, easy steps to follow. We enjoy each and every session with our highly energetic Zin Nisha. Have enjoyed each and everyday since I joined....❤️?♥️
Gunika Kaur
Gunika Kaur
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Nisha and Shwet conducted dance session for us at Birlasoft Limited. Their energy levels are so high and unbelievable! They engaged the crowd so well. Everybody thoroughly enjoyed the evening! Thanks a lot rockstars ?